Alexander Technique for Business & Leadership
Relief from pain & stress
If your job entails sitting at a computer for much of the day, you are putting in the hours of a concert pianist, without the benefit of learning keyboard technique with a master teacher!
It is hardly surprising that complaints such as RSI, chronic lower back pain & "text neck" are so widespread.
Alexander Technique will give you the tools to improve your posture & typing technique, so that you can reduce muscular tension, strain & pain.
Alexander Technique has been used by actors and singers for over 100yrs to develop their posture, stage presence, improve their voice use & manage performance anxiety.
Whether you are presenting to the board or speaking at a conference, asking for a payrise or dealing with a difficult client, Alexander Technique can teach you how to create a calm, confident & strong personal presence.